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How to Use Palm Stones in Everyday Life?

by Ceida Uilyc February 28, 2019

How to Use Palm Stones in Everyday Life?

We’ve learned how different shapes and symmetry affect the metaphysical attributes of a crystal. One of the oldest crystals used by man, palm stones were once popular as worry stones. It was a common personal item used by people with high stress levels. With the stress today leaping in bounds, you need to know how to use palm stones to contain your tension and frustrations as well as negativity. Today, we will learn all about palm stones in detail so that you can start using it right away.

What is a Palm Stone?

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Typically seen as a round or oval piece of crystal flattened to hold in the center of the palm, every palm crystal is unique. It contains the chakra power of the stone it is made from. Palm stones are made to be held in palms without letting others around you notice it.

While no one knows who or why was the first palm stone made, I knew palm stones were really special the moment my uncle gave it to me, decades ago. The palm stone I got was made from Sunstone and it made me a great kid. How? After finding the sunstone palm stone, my academic scores began to improve. That’s because I started carrying it around with me throughout the day, from home to school and to my private tuition classes. I could feel relaxed and focused when the sunstone palm stone was with me.

To be honest, before this palm stone came into my life, I was a mess. I couldn’t retain memory and was often the laughing stock of our class. After touching this palm stone and bonding with it, I began to see things clearly. It was as though a blurred screen was lifted from in front of my reality and perception. I became a bright kid in a snap, besides wooing my teachers too.

Let’s find out what makes a palm stone special!

What is the Size of a Palm Stone?

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The size of a palm stone depends on the place you’re buying from. While the most common palm stones are palm-sized, there are palm stones that are custom made with dimensions fitting a larger or smaller than average size.

The first palm stone I received was too big for my palm. I ended up keeping it in my salwar pocket or school bag pocket because I couldn’t actually hold it in the palm. Moreover, I was scared the stone will slip through my hands and fall into a million pieces. Besides, my sunstone palm stone was crazy heavy too. Can you imagine holding a 6-carat sunstone that sparkled and weighed twice the size of my hands?

The typical sizing of a palm stone found around the world is 2 to 3 inches. Have you seen a palm stone bigger or smaller than this? We’d love to take a look at it! Please share your story in the comments below RIGHT AWAY!

5 Benefits of Palm Stones in Your Life

7 pcs  Black Obsidian chakra polished palm stone - AtPerry's Healing Crystals™

Palm stones have been used forever in history. Besides if you’ve been listening closely, I shared how palm stones elevated the success rate in my life. It bettered the way I behaved to the way my mind behaved. It was an eye-catchy stone that made me believe in miracles at a tender age.

If you find the effects and benefits of palm stone lucrative, you’re seeing the future. Now that you’ve seen it, shunt your disbeliefs and choose to walk ahead towards success. You deserve it, luv!

You also deserve the benefits of palm stone because you’re clearly drawn to this crystal power. You need it and you should have it. Before you buy the right palm stone for you, check out the specific benefits of how it can better your life and spirit.

·      Color therapy

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Have you heard about the art of chromotherapy? This is a special type of therapy where soothing colors of light is targeted at the patient to increase the secretion of certain hormones. You know blue soothes the mind and removes cortisol while pink triggers the release of oxytocin (love hormone), serotonin (happy hormone) or dopamine (relief and bliss).

Palm stones in unique gemstone colors can do the same chronotherapy by influencing the mind and body. The color waves from the stone creates happy and relaxed feelings by merely looking at the stone.

·      Talismanic Stone

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Do you know palm stones are protective? Once they were worn as amulets because palm stone used to be a gift some time ago. It was used for protecting oneself.

All you need to do is carry it around with you in a pocket or your handbag for the palm stone to infiltrate your aura and protect you with a cocoon of positive energy around you. You can also use it for protecting your house from evil energies, jealousy and curses by burying palm stones to work as talismans.

·      Attract Luck

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Have you been feeling down because of bad luck? Now, attract good luck and charm into your life by simply using a palm stone. Palm stone when held in the center of the palm, connects you to the heart chakra and changes the aura color to make you like. It is a type of crystal prop that the universe recognizes. Once used, palm stone will attract success and abundance into your lives.

·      Commune with Spirits

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Are you trying to find your spirit animal? Then, hold the palm stone at the break of dawn and meditate! You can also keep a live link with your guardian angel when you use a palm stone. Divine palm stones with crown and third chakra powers are considered best for this ritual. You can also keep or hold palm stones while calling upon a spirit in a group to rhythmize your heartbeats quickly or work with an Ouija board.

·      Stress Buster  

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Palm stone is better than the fidgeting toys. Rub it for a few seconds to remove your stress and frustration. If you’re a person with chronic stress, anxiety and panic attacks, soothing throat and heart chakra palm stones can be the key to your health.

You can fiddle it, fidget it and basically, anything to keep your mind occupied. The stone will send soothing vibes besides engaging you.  

How to Use a Palm Stone?

7 Engraved Chakra Palm Crystal Reiki Healing Stones   matans store.myshopify.com

Are you wondering how exactly do people use palm stones? It’s easy. All you need to do is follow the list below and choose a crystal ritual you’re comfortable with. Or ask us your doubts in the comments below and we will help you out.

·      Meditation with Palm Stones

7 pcs  Black Obsidian chakra polished palm stone - AtPerry's Healing Crystals™

The first best way to achieve the benefits of palm stone is by meditating with it. You can pray if you’re the religious type and it will speed your prayers to god. Basically, all you need to with a palm stone meant for meditation is bond with it. Once ready, follow the below.

  • Take your palm stone in the palm of your hand.
  • Join your hands together for prayer with the fingertips facing upwards.
  • Close your eyes and focus on your breathing.
  • Meditate for 10 minutes.

If you’ve sweaty palms like me, place the palm stone on the right chakra and lay down instead of holding the stone in the palm. You can know more about meditating with gemstones in this detailed article with techniques.

·      Crystal Patch using Palm Stone

7 pcs  Black Obsidian chakra polished palm stone - AtPerry's Healing Crystals™

Another way to use a palm stone is by creating a crystal patch out of it. Oftentimes, crystals cannot work on the body because it fails to penetrate the skin. To rectify this, you just need to make the crystal touch the skin. The best way to do it is by tying the crystal on the region or chakra you want to heal.

  • Take your palm stone in the center of your hand.
  • Now place it on the affected area or chakra.
  • Take a clean silk cloth.
  • Tie it around the affected area with the palm stone inside.
  • Let the patch stay for prayer or up to 4 hours while you pray.

Click here to learn all about crystal patches.

·      Use Palm Stone for Dream Recall

7 pcs  Black Obsidian chakra polished palm stone - AtPerry's Healing Crystals™

Dreams are a window into the past and the spiritual. Did you know dreams can be converted into lucid dreaming when your conscious and subconscious mind directly holds the conversations? You can now easily find out the bad luck in your life by using palm stones for dream recall. All you need to do is follow below.

  • Before sleep, hold your palm stone and create a mantra for dream recall.
  • Now place the palm stone under the pillow.
  • Sleep off.
  • When you wake up, hold the stone in one hand and pen in the other to write down your dreams.

Another use if dream recall stones is astral travel. How do you go on astral travel with a palm stone? Get to know it here.

·      Affirmation Manifestation with Palm Stone

7 pcs  Black Obsidian chakra polished palm stone - AtPerry's Healing Crystals™

Do you know how to make mantras? It’s just an exotic word for affirmations. I make affirmations every day for different needs. You can do too. It’s easy-peasy. Follow the steps below to do so-

  • Take a paper and pen.
  • Write your needs in one-line listing- what you want, when you want and how you want.
  • Shorten it as much as you can.
  • Remember the line.
  • Chant it repeatedly to make it work.

Creating an affirmation for manifestation is easy. You can discover more techniques of palm stone affirmations here.

·      Program and Carry your Palm Stone

7 pcs  Black Obsidian chakra polished palm stone - AtPerry's Healing Crystals™

The best way to amplify the powers of a palm stone is by using it for programming. You can program it using the affirmation you made above. That way, you will always set a routine. When you program a palm stone, it serves nothing but your goal. Programming cuts the fluff and targets your wishes and desires specifically.

  • Take your palm stone and hold it in the left palm.
  • With the right hand, create an affirmation.
  • Place the palm stone on the specific chakra.
  • Cup your hands in prayer and repeat the affirmations up to 12 times.
  • That’s it!

Is this the first time you’re hearing about programming gemstones? Here’s a quick guide you can use to know all about it!

How to Clean a Palm Stone?

7 pcs  Black Obsidian chakra polished palm stone - AtPerry's Healing Crystals™

You need to clean your palm stone physically and metaphysically. Just as physical cleaning removes dirt, metaphysical cleaning removes the negative and toxic energy deposited on the palm stone. I will explain both the ways below.

Clean your Palm Stone Physically

  • Take a cotton ball.
  • Dip it in warm water.
  • Gently rub the palm stone with the cotton ball.
  • Do not dip or soak the palm stone in water.
  • Pat it dry with a microfiber cloth.
  • Do it once a week or after use.

Click here to explore dozens of more ways to clean your palm stone crystal physically.

Clean your Palm Stone Metaphysically

  • Take your palm stone and keep in front of you.
  • Now take a selenite wand or clear quartz wand.
  • Hover the wand thrice over the palm stone in a clockwise direction.
  • Touch it at the end.
  • Your palm stone is clean and recharged!

This is not the only way to clean the negativity and evil energy sediment on your palm stone. Click here to know more.

Before you go …

Palm stones are little stones of miracle humanity knew since decades. You can use it for renewal to pulling luck and healing physical disorders based on the palm stone you choose. We have multiple seven chakra packs of palm stones that our tight-knit crystal community loves. Choose the one you like!

If you can’t find the right palm stone, shoot us a comment below.

Stay powerful~

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Ceida Uilyc
Ceida Uilyc


Ceida Uilyc (Geo Maria George) is an avid crystal user since 10 years past. Ceida believes Crystals are elixirs from the Mother Nature's Womb gifted to protect the humanity, its spirit, soul and voice for ages ahead ... 😁 When she is not hypnotized by gems, you can see her wandering around in search of Buddha. When she is not with crystals, she wonders and wanders about a million ways to Save The World!

4 Responses

Ceida Uilyc
Ceida Uilyc

March 14, 2019

Ha ha, Cherry that does happen. So many times, my own crystals have told me to ‘Oi, you’re smothering me’ because I get too tense in between the ritual. Reha must be having an intense time with the crystal. Is this the case Reha? Did Cherry and I resolve your querries?


March 05, 2019

@Reha, assuming you’re not using an incompatible stone, I think Ceida’s right and you probably are gripping it too tight. My Heliodor and Labradorite tumblestones make my palm, wrist and forearm hurt if I hold either one too tightly; I also get a clear message to say, “Hey, please ease up!” As soon as I relax my grip, the pain stops; try it out and, if the same thing happens to you, then you’ll know to hold the stone more gently.

If it doesn’t, however, then you’ll need to look into your Astrological compatibiliy with that type of crystal. It could be that Ceida’s right again, and there’s a planetary clash going on, which would mean you’d need to change the stone.

Alternatively, it could be that the crystal is trying to channel healing energy into your hand specifically when it doesn’t necessarily need it. I’ve experienced this too, and in this case you’d need to meditate with your stone, try to talk directly to it and see if you can find out what it’s trying to do for you. It could even be – though this is pretty uncommon, because crystals don’t like to hurt people – that there’s some sort of undetected problem with your hand, and the crystal is trying to point it out to you!

Love and Light.

Ceida Uilyc
Ceida Uilyc

March 02, 2019

You might be using a
- Wrong Crystal
- Clutching it too tight
Which crystal are you using? What is your DOB?
Can you place the palm stone in one hand and instead of clutching it tight, hold another palm on it. Did it work?
Love and light~


March 01, 2019

My palm stone pains my palm. What do I do?

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½ A --- --- --- ---
1 B --- --- 1 ---
1 1/2 C --- --- --- ---
2 D 41 1/2 13 1/4 2 1 1/2
2 1/4 D-½ 42 1/8 13 1/2 --- ---
2 1/2 E 42 3/4 13 3/4 3 2 3/4
2 3/4 E-½ 43 3/8 --- --- 3 3/8
3 F 44 14 4 4
3 1/4 F-½ 44 5/8 14 1/4 ---

4 5/8

3 1/2 G 45 1/4 14 1/2 5 5 1/4
3 3/4 G-½ 45 7/8 14 3/4 6 5 7/8
4 H 46 1/2 15 7 6 1/2
4 1/4 H-½ 47 1/8 --- --- 7 1/8
4 1/2 I 47 3/4 15 1/4 8 7 3/4
4 3/4 J 48 3/8 15 1/2 --- 8 3/8
5 J-½ 49 15 3/4 9 9
5 1/4 K 49 5/8 16 --- 9 5/8
5 1/2 K-½ 50 1/4 16 1/4 10 10 1/4
5 3/4 L 50 7/8 --- 11 10 7/8
6 L-½ 51 1/2 16 1/2 12 11 1/2
6 1/4 M 52 1/8 16 3/4 --- 12 1/8
6 1/2 M-½ 52 3/4 17 13 12 3/4
6 3/4 N 53 3/8 --- --- 13 3/8
7 O 54 17 1/4 14 14
7 1/4 O-½ 54 5/8 17 1/2 --- 14 5/8
7 1/2 P 55 1/4 17 3/4 15 15 1/4
7 3/4 P-½ 55 7/8 18 --- 15 7/8
8 Q 56 1/2 --- 16 16 1/2
8 1/4 Q-½ 57 1/8 18 1/4 --- 17 1/8
8 1/2 R 57 3/4 18 1/2 17 17 3/4
8 3/4 R-½ 58 3/8 18 3/4 --- 18 3/8
9 S 59 19 18 19
9 1/4 S-½ 59 5/8 19 1/4 --- 19 5/8
9 1/2 --- 60 1/4 19 1/2 19 20 1/4
9 3/4 T 60 7/8 --- --- 20 7/8
10 T-½ 61 1/2 19 3/4 20 21 1/2
10 1/4 U 62 1/8 20 21 22 1/8
10 1/2 U-½ 62 3/4 --- 22 22 3/4
10 3/4 V 63 3/8 20 1/2 --- 23 3/8
11 V-½ 64 20 3/4 23 24
11 1/4 W 64 5/8 --- --- 24 5/8
11 1/2 W-½ 65 1/4 21 24 25 1/4
11 3/4 X 65 7/8 21 1/4 --- 25 7/8
12 Y 66 1/2 21 1/2 25 26 1/2
12 1/4 Y-½ 67 1/8 --- --- 27 1/8
12 1/2 Z 67 3/4 21 3/4 26 27 3/4
12 3/4 Z-½ 68 3/8 --- --- 28 3/8
13 --- 69 22 27 29