Your Sleep Crystals Are Not Making You Sleep? Here’s Why

by Ceida Uilyc December 21, 2016

Your Sleep Crystals Are Not Making You Sleep? Here’s Why

All crystals that bond with you have a vital part in your sleep cycle. Just like avoiding coffee 4 hours before bedtime, avoid stimulating crystals before sleep.

Stimulating crystals can aggravate your thoughts and make your brain believe that it is time to think than sleep. The same is why melatonin decrease is noted with stimulating crystals such as Ruby and Diamond.

How do Sleep Crystals Work?

Your Sleep Crystals are not making you sleep? Here’s Why

From resetting your circadian rhythm to curing underlying sleep disorders such as insomnia, waking in the middle of the night, jet lag and other somnipathies, sleep crystals work better than sleeping pills, at times.

The right healing crystals will help you generate sleepy energies to wind down easily at night as well as ensure a deep sleep. If you’ve stopped dreaming or sleeping for 8 hours every day, using crystals under your pillow can be of great help for people with chronic sleep disorders.

Top Sleep Crystals to Try

If you’ve tried most herbal remedies, your circadian rhythm might be at a standstill. If you have one of the following crystals, you can ensure that you have a deep, sound and dreamy sleep throughout the night.

·         Quartz

Your Sleep Crystals are not making you sleep? Here’s Why

Ensure that you have a clear quartz crystal or wand to help you transition into the four stages of sleep effortlessly.  Rubbing the crystal or keeping it close to you when asleep will ensure that you will have a deep sleep with pleasant dreams. Simply put, Quartz crystals help you enter Rapid Eye Movement Sleep easily throughout the sleep stages.  REM sleep is the same stage of sleep that our body begins to restore or rejuvenate the damages it felt throughout the day.

Meditate with this clear quartz crystal ball for 30 minutes before bed to have the best relaxed sleep

·         Rose Quartz

Assorted Amethyst, Rose Quartz and Peridot Bracelet - AtPerrys Healing Crystals - 1

A soothing crystal use for people having problems with winding down at end of the day, rose quartz helps to balance e the proportion of cortisol in your body as well. Rose Quartz is an all-rounder crystal to help you manage your bedtime anxieties with the compassionate vibrations when you go to bed.

Wear this Rose Quartz + Amethyst Bracelet to revitalize your sleep cycle and deep into a sound slumber when you sleep at night.

·         Amethyst

Amethyst Quartz Crystal Wand - 3.5oz / 100gr - AtPerrys Healing Crystals - 1

Yet another calming crystal with the color energy of compassion, Amethyst is a gentle crystal that lulls you to sleep easily.  If you’ve had screwed up sleeping cycles, Amethyst helps you to regain sleep cycle on track. A powerful grounding stone, Amethyst helps you think straight, clear your worries and get a deep sleep minus the sleepy mornings.

Hold this crystal wand made of Amethyst weighing 140 g to program your mind for sleep prior to bedtime.

·         Garnet

Turkish Ruby Necklace

Emotional stability is an important necessity for sleep. If you’re mentally stimulated, insomnia is unavoidable. Mental happiness is the star quality of garnet and highly good for sleep. Wearing garnet helps you dispel your negativities to wind off well at the end of the day. Garnet radiates energy vibrations of compassion and thus you can also help you in an emotional turmoil.

Wear this Turkish Ruby necklace on your heart chakra when sleeping for a peaceful sleep.

·         Amber

Amber Honey Pendant

In order to help you ease your depression, Amber can resolve mental agonies. Amber also emits Succinic Acid which is the specific kind of healing skin oil that helps in exfoliating clogged pores, physically and mentally.

Amber also helps ease low blood pressure, if that is your common cause of worry at bedtime. People suffering from heart troubles must use amber necklaces to heal their condition.

Try this Amber Honey Necklace at night on you to have a sweet sleep.

·         Moonstone

Cat's Eye Moonstone Apple Pendant - AtPerrys Healing Crystals - 4

A stone for stabilizing your emotions and claiming emotional freedom, Moonstone helps by radiating love energies that warmly embraces you. Emotional tension holds as the biggest cause of insomnia today. Representing the feminine energy of ‘yin’, Moonstone instils self-confidence as well as self-composure.

Most crystal users claim that wearing this moonstone earring in the shape of raindrops will lull you to sleep.

·         Emerald

Emerald 8mm Heart Shaped Silver Necklace  (Shipping to US only) - AtPerrys Healing Crystals - 1

To support with any major life changes including the trauma of surgery or serious medical procedures, Emerald helps hugely. Wearing Emerald on your heart chakra will help you let go of binding emotions and make your brain naturally secrete melatonin.

Wear this heart shaped emerald crystal on you when you’re ready for bed every night.

Before you go ... How can you Troubleshoot your problems with Sleep Crystals

Your Sleep Crystals are not making you sleep? Here’s Why

In addition to individual crystals, you can also combine the sleep crystals to accentuate their total power and produce a bigger impact on your sleep cycle.

Combine the Sleep Crystals as part of your Sleep Bag and use them whenever you’re attempting to sleep.

Stay Powerful!


** Ask our Crystal Expert any question you have in our Facebook Healing Crystals Group - Click Here to Join Now!

Ceida Uilyc
Ceida Uilyc


Ceida Uilyc (Geo Maria George) is an avid crystal user since 10 years past. Ceida believes Crystals are elixirs from the Mother Nature's Womb gifted to protect the humanity, its spirit, soul and voice for ages ahead ... 😁 When she is not hypnotized by gems, you can see her wandering around in search of Buddha. When she is not with crystals, she wonders and wanders about a million ways to Save The World!

6 Responses


December 12, 2019

What do you recommend for staying asleep? I’ve have chronic insomnia for years where I wake up in the middle of the night, unable to return to sleep. I’ve tried Western Medicine and Eastern Medicine and yoga nidra meditations all to no avail. Please help!


February 24, 2019

I’ve recently received rose quartz bracelet as a gift from a dear friend. I’ve cleansed it. There have been few incidences which has got me worried.

1. I always feel like this warm, almost burning sensation from the bracelet. I read somewhere to put it in the bra to keep it closer to heart. I saw this slight red marks in the shape of the rose quartz bracelet.

2. I’ve been keeping the bracelet under my pillow throughout the night. Last night I woke up thinking my phone was vibrating, at around 3 AM. It wasn’t. I could sense that it was from the pillow I was sleeping on, the pillow under which I had kept the rose quartz. It was a very strong vibration, I could hear it.

I thought rose quartz was a healing stone. Are these things happening to me are normal or should I get rid of them? Please help.


December 10, 2018

@Sharon and Ann,

You both seem to be in a similar situation. Whether it’s stress, self-loathing or a psychic attack, negative energies cause absolute havoc with sleep cycles, not to mention your waking day!

Try the following:

Amethyst: helps calm and ground you. Keep a tumbled Amethyst under your pillow and ask its help before you sleep.

Citrine: although this is a Solar crystal (not normally one you’d associate with sleep), and one that can help you to make money, it is also strongly protective. As with Amethyst, keep a tumbled Citrine under your pillow and ask it to protect you in your sleep. Also, meditate on the fact that although we can’t see it at night, the Sun is still there, and not being able to see it, doesn’t mean its energies can’t protect you.

Peridot: another Solar gem, this gorgeous golden-green stone is a wonderful banisher of negativity and an usher-in of positive energy. Peridot can dispel nightmares, and the ancient Romans gave it to their high-ranking officials because they believed it could ward off jealous hangers-on.

Smoky Quartz or Cairngorm Quartz: a gently protective and grounding stone which shields you from external negativity, Smoky Quartz has energies in common with Citrine although it is not, of itself, a Solar gem.

Obsidian: has powers similar to Smoky Quartz, but stronger. Obsidian is made of the same stuff – silicon dioxide – but is microcrystalline, whereas Smoky Quartz is macrocrystalline.

Black Onyx: almost as gentle a negativity repellent as Smoky Quartz, and just as effective. A good starting point for a foray into the powers of genuinely black gemstones.

Black Tourmaline (Schorl): perhaps the most powerful of all negativity-repelling crystals, the incredible sfrength of this black gemstone is such that it can turn an actual curse, back on its sender. Creates a bubble of positive energy around its user by either transmuting negative energy into positive, or returning it to its source. I never leave home without it!

A small warning with regard to Obsidian and Black Tourmaline, though: both are exceptionally powerful crystals, and crystal newcomers will need to take care not to be overwhelmed by their energies.

Hope this helps you both.

Love and Light.


December 31, 2017

How do I get a better night sleep and calm down my negative thoughts and feelings and keep away negativity from me? Which Stone or crystal do you recommend?

Geomaria George
Geomaria George

February 14, 2017

Sharon, I totally get you!
This Article is made just for you-
Comment to seek help if you need any.
Good Luck!


February 08, 2017

Can you tell me if there’s a crystal or rock that can use to fend off any negative or hateful vibes. I need that desperately because I have a lot of friends that are going insane right now with negativity and hatred! HELP !

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½ A --- --- --- ---
1 B --- --- 1 ---
1 1/2 C --- --- --- ---
2 D 41 1/2 13 1/4 2 1 1/2
2 1/4 D-½ 42 1/8 13 1/2 --- ---
2 1/2 E 42 3/4 13 3/4 3 2 3/4
2 3/4 E-½ 43 3/8 --- --- 3 3/8
3 F 44 14 4 4
3 1/4 F-½ 44 5/8 14 1/4 ---

4 5/8

3 1/2 G 45 1/4 14 1/2 5 5 1/4
3 3/4 G-½ 45 7/8 14 3/4 6 5 7/8
4 H 46 1/2 15 7 6 1/2
4 1/4 H-½ 47 1/8 --- --- 7 1/8
4 1/2 I 47 3/4 15 1/4 8 7 3/4
4 3/4 J 48 3/8 15 1/2 --- 8 3/8
5 J-½ 49 15 3/4 9 9
5 1/4 K 49 5/8 16 --- 9 5/8
5 1/2 K-½ 50 1/4 16 1/4 10 10 1/4
5 3/4 L 50 7/8 --- 11 10 7/8
6 L-½ 51 1/2 16 1/2 12 11 1/2
6 1/4 M 52 1/8 16 3/4 --- 12 1/8
6 1/2 M-½ 52 3/4 17 13 12 3/4
6 3/4 N 53 3/8 --- --- 13 3/8
7 O 54 17 1/4 14 14
7 1/4 O-½ 54 5/8 17 1/2 --- 14 5/8
7 1/2 P 55 1/4 17 3/4 15 15 1/4
7 3/4 P-½ 55 7/8 18 --- 15 7/8
8 Q 56 1/2 --- 16 16 1/2
8 1/4 Q-½ 57 1/8 18 1/4 --- 17 1/8
8 1/2 R 57 3/4 18 1/2 17 17 3/4
8 3/4 R-½ 58 3/8 18 3/4 --- 18 3/8
9 S 59 19 18 19
9 1/4 S-½ 59 5/8 19 1/4 --- 19 5/8
9 1/2 --- 60 1/4 19 1/2 19 20 1/4
9 3/4 T 60 7/8 --- --- 20 7/8
10 T-½ 61 1/2 19 3/4 20 21 1/2
10 1/4 U 62 1/8 20 21 22 1/8
10 1/2 U-½ 62 3/4 --- 22 22 3/4
10 3/4 V 63 3/8 20 1/2 --- 23 3/8
11 V-½ 64 20 3/4 23 24
11 1/4 W 64 5/8 --- --- 24 5/8
11 1/2 W-½ 65 1/4 21 24 25 1/4
11 3/4 X 65 7/8 21 1/4 --- 25 7/8
12 Y 66 1/2 21 1/2 25 26 1/2
12 1/4 Y-½ 67 1/8 --- --- 27 1/8
12 1/2 Z 67 3/4 21 3/4 26 27 3/4
12 3/4 Z-½ 68 3/8 --- --- 28 3/8
13 --- 69 22 27 29