Breathing comes with the purification of the mid chakra called the throat chakra. Popularly referred as ‘vishuddhi’ this chakra helps you cleanse your speech and thoughts that propel it. Today we will learn about the best ways to apply and pick gemstones ideal for breathing meditation for healing and as a spiritual armor.

What are the Effects of Breathing Meditation with Healing Crystals

When a gemstone calms your throat chakra, balances the heart chakra and revitalizes the root chakra, it has affected the epicentre of all the chakras, the throat chakra for breathing meditation. Without a focus on your prana vayu or life force breath, you cannot work around chakras.

The following describes how breathing meditation with healing crystals primarily affects the throat to heal the rest of the body.

·         Confidence

By powering the throat chakra, your power of articulating the inner thoughts are unleashed. The truth and faith in your spirit, build the confidence you need. Breathe in with your intention of finding confidence within, when doing the breathing meditation with crystals.

·         Contentment

When you are truthful and genuine about your destiny and the will to achieve it, contentment serenades. Heart chakra when activated by throat chakra attracts satisfaction and delight in present life. Always remember to focus on the satisfaction you dream about when working with gemstones for breathing meditation.

·         Clarity

Truth alone brings enlightenment and clarity. When heart and throat chakras are powered the higher chakra of third eye and crown gets empowers. For those of you trying to make sense about the life around, use gemstones to focus on your quench of clarity when you use breathing meditation.

How to do Breathing Meditation with Gemstones

Have you wondered how to use a gemstone for breathing meditation? We’ve got the complete know-how!

• Find a Sacred Place.
• Cleanse your space with a quartz crystal.
• Assume a position easy on your posture and throat.
• Take your gemstone and cleanse it with the clear quartz.
• Now keep the quartz aside and keep the gemstone in the throat chakra.
• Breathe in and out, slowly.
• Concentrate on the crystal in your hand, simultaneously assessing the effect of your breaths.
• Let in thoughts from the crystal to tone your throat chakra powers and open only when you’re complete with the meditation.

Best Gemstones to Try Breathing Meditation

Which is the most crucial gemstone you need during breathing meditation with healing crystals? We’ve got 12 gemstones with its chakra power and chant you need for the breathing meditation. Ready to unravel the spiritual power of breathing meditation with gemstones?

1.    Blue Sapphire

How to Use a Blue Sapphire for Breathing Meditation with Healing Crystals

1. Pick your blue sapphire
2. Hold it against the throat chakra
3. Chant the affirmation while breathing in and out.

Which Chakra to place your Blue Sapphire for Breathing Meditation

Throat Chakra

What Affirmation to Chant for Blue Sapphire Breathing Meditation

“You’re my voice. Guide me into confidence, contentment and clarity”.

2.    Lapis Lazuli

How to Use a Lapis Lazuli for Breathing Meditation with Healing Crystals

1. Pick your Lapis Lazuli
2. Hold it against the throat chakra
3. Chant the affirmation while breathing in and out.

Which Chakra to place your Lapis Lazuli for Breathing Meditation

Throat Chakra

What Affirmation to Chant for Lapis Lazuli Breathing Meditation

“You’re my inspiration. Guide me into confidence, contentment and clarity”.

3.    Sardonyx

How to Use a Sardonyx for Breathing Meditation with Healing Crystals

1. Pick your Sardonyx
2. Hold it against the throat chakra
3. Chant the affirmation while breathing in and out.

Which Chakra to place your Sardonyx for Breathing Meditation

What Affirmation to Chant for Sardonyx Breathing Meditation

“You’re my guard. Guide me into confidence, contentment and clarity”.

4.    Sodalite

How to Use a Sodalite for Breathing Meditation with Healing Crystals

1. Pick your Sodalite
2. Hold it against the throat chakra
3. Chant the affirmation while breathing in and out.

Which Chakra to place your Sodalite for Breathing Meditation

Throat Chakra

What Affirmation to Chant for Sodalite Breathing Meditation

“You’re my spirit. Guide me into confidence, contentment and clarity”.

5.    Aquamarine

How to Use an Aquamarine for Breathing Meditation with Healing Crystals

1. Pick your Aquamarine
2. Hold it against the throat chakra
3. Chant the affirmation while breathing in and out.

Which Chakra to place your Aquamarine apphire for Breathing Meditation

Throat Chakra

What Affirmation to Chant for Aquamarine Breathing Meditation

“You’re my vitality. Guide me into confidence, contentment and clarity”.

6.    Amazonite

How to Use an Amazonite for Breathing Meditation with Healing Crystals

1. Pick your Amazonite
2. Hold it against the throat chakra
3. Chant the affirmation while breathing in and out.

Which Chakra to place your Amazonite for Breathing Meditation

Throat Chakra

What Affirmation to Chant for Amazonite Breathing Meditation

“You’re my virility. Guide me into confidence, contentment and clarity”.

7.    Blue Agate

How to Use a Blue Agate for Breathing Meditation with Healing Crystals

1. Pick your blue Agate
2. Hold it against the throat chakra
3. Chant the affirmation while breathing in and out.

Which Chakra to place your Blue Agate for Breathing Meditation

Throat Chakra

What Affirmation to Chant for Blue Agate Breathing Meditation

“You’re my soul. Guide me into confidence, contentment and clarity”.

8.    Turquoise

How to Use a Turquoise for Breathing Meditation with Healing Crystals

1. Pick your Turquoise
2. Hold it against the throat chakra
3. Chant the affirmation while breathing in and out.

Which Chakra to place your Turquoise for Breathing Meditation

Throat Chakra

What Affirmation to Chant for Turquoise Breathing Meditation

“You’re my perception. Guide me into confidence, contentment and clarity”.

9.    Angelite

How to Use an Angelite for Breathing Meditation with Healing Crystals

1. Pick your Angelite
2. Hold it against the throat chakra
3. Chant the affirmation while breathing in and out.

Which Chakra to place your Angelite for Breathing Meditation

Throat Chakra

What Affirmation to Chant for Angelite Breathing Meditation

“You’re my wings. Guide me into confidence, contentment and clarity”.

10.                       Blue Tiger Eye

How to Use a Blue Tiger Eye for Breathing Meditation with Healing Crystals

1. Pick your blue Tiger Eye
2. Hold it against the throat chakra
3. Chant the affirmation while breathing in and out.

Which Chakra to place your Blue Tiger Eye for Breathing Meditation

Throat Chakra

What Affirmation to Chant for Blue Tiger Eye Breathing Meditation

“You’re my crutch. Guide me into confidence, contentment and clarity”.

11.                       Blue Topaz

How to Use a Blue Topaz for Breathing Meditation with Healing Crystals

1. Pick your blue Topaz
2. Hold it against the throat chakra
3. Chant the affirmation while breathing in and out.

Which Chakra to place your Blue Topaz for Breathing Meditation

Throat Chakra

What Affirmation to Chant for Blue Topaz Breathing Meditation

“You’re my foundation. Guide me into confidence, contentment and clarity”.

12.                       Azurite  

How to Use an Azurite for Breathing Meditation with Healing Crystals

1. Pick your Azurite
2. Hold it against the throat chakra
3. Chant the affirmation while breathing in and out.

Which Chakra to place your Azurite for Breathing Meditation

Throat Chakra

What Affirmation to Chant for Azurite Breathing Meditation

“You’re my fate. Guide me into confidence, contentment and clarity”.

Before you go …

Looking for gemstones to assist you in breathing meditation? Healing crystals picked by our experts will help you. Get started right away!