Let’s guess. You love yoga. Perhaps you’re just smitten by yoga. If you’re a crystal user, we will show you the perfect ways to blend crystal rituals with yoga therapy. Yogasanas with healing crystals along with chakra centered and steps followed is a golden chance to amplify gemstone powers.
13 Important Facts That You Should Know About Yogasanas With Healing Crystals
Which yoga poses to use when using gemstones? Which is the best way to use yogasanas with healing crystals to make physical and metaphysical power? Get all your questions answered by experts!
1. Amethyst Mountain Pose Yogasana
Chakra Used: Crown
How to do the Yogasana with Amethyst
- Take the Amethyst and keep it on the Yoga Mat.
- Now stand on the yoga mat with your head facing the amethyst.
- Stretch your chest forward.
- Breathe and chant the below while visualizing healing on crown chakra.
Chant for Yogasana with Programming
- “Clear my mind and relieve my doshas with this Amethyst Yogasana”.
2. Fluorite Hasta Padasana Yogasana
Chakra Used: Third Eye, Throat and Heart Chakras
How to do the Yogasana with Fluorite
- Take the Fluorite and keep it on the Yoga Mat.
- Stand in Amethyst Mountain Pose Yogasana.
- Bend over and exhale your breath.
- Touch the hands on the floor beside the toes.
- Clutch the knees and chant the following.
Chant for Yogasana with Fluorite Programming
- “Clear my mind and relieve my doshas with this Amethyst Yogasana”.
3. Black Onyx Warrior Pose Yogasana
Chakra Used: Root Chakra
How to do the Yogasana with Black Onyx
- Take the Black Onyx and keep it on the Yoga Mat.
- Spread your legs with left foot forward while bending.
- Lower the hips and clap both hands above the crown chakra.
- Chant the below.
Chant for Yogasana with Black Onyx Programming
- “Clear my mind and relieve my doshas with this Black Onyx Yogasana”.
4. Carnelian Down Dog Yogasana
Chakra Used: Root or Base Chakra
How to do the Yogasana with Carnelian
- Take the Carnelian and keep it on the Yoga Mat.
- Bend over without folding your knees.
- Touch the ground with your palm.
- Keep the spine erect and chant the below.
Chant for Yogasana with Carnelian Programming
- “Clear my mind and relieve my doshas with this Carnelian Yogasana”.
5. Hematite Tree Pose Yogasana
Chakra Used: Solar Plexus Chakra
How to do the Yogasana with Hematite
- Take the Hematite and keep it on the Yoga Mat.
- Hold the Mountain pose from Amethyst Yogasana
- Lift your left foot of the floor and keep it in the left inner thigh.
- Now clap your hands above the head.
- Look at the Hematite and chant the below.
Chant for Yogasana with Hematite Programming
- “Clear my mind and relieve my doshas with this Hematite Yogasana”.
6. Sodalite Cobra Pose Yogasana
Chakra Used: Third eye chakra
How to do the Yogasana with Sodalite
- Take the Sodalite and keep it on the Yoga Mat in front of you.
- Lay on the yoga mat on your stomach.
- Now, lift your head.
- Lift the body by the palm upwards.
- Breathe and chant the below.
Chant for Yogasana with Sodalite Programming
- “Clear my mind and relieve my doshas with this Sodalite Yogasana”.
7. Chrysocolla Cat Pose Yogasana
Chakra Used: Throat chakra
How to do the Yogasana with Chrysocolla
- Take the Chrysocolla and keep it on the Yoga Mat.
- Bend and stand on your knees behind the sodalite.
- Keep the palms down and keep on
- Look up and breathe slowly.
- Now chant the below while continuing on the Chrysocolla gemstone yogasana.
Chant for Yogasana with Chrysocolla Programming
- “Clear my mind and relieve my doshas with this Chrysocolla Yogasana”.
8. Black Tourmaline Child Pose Yogasana
Chakra Used: Base Chakra
How to do the Yogasana with Black Tourmaline
- Take the Black Tourmaline and keep it on the Yoga Mat.
- Stand on your knees.
- Slowly, fold your knees and torso parallel to the knees.
- Bend your neck and touch the yoga mat with your head.
- Chant the below while gazing at the black tourmaline.
Chant for Yogasana with Black Tourmaline Programming
- “Clear my mind and relieve my doshas with this Black Tourmaline Yogasana”.
9. Clear Quartz Bridge Pose Yogasana
Chakra Used: Crown Chakra
How to do the Yogasana with Clear Quartz
- Take the Clear Quartz and keep it on the Yoga Mat.
- Lay on your back with clear quartz at your forehead.
- Bend your knees and protrude the legs forward by lifting the hips.
- Balance on your shoulders and stretch your palms to the feet slowly.
- Chant the following.
Chant for Yogasana with Clear Quartz Programming
- “Clear my mind and relieve my doshas with this Clear Quartz Yogasana”.
10. Kyanite Cobbler Pose Yogasana
Chakra Used: Base and Heart chakras
How to do the Yogasana with Kyanite
- Take the Kyanite and keep it on the Yoga Mat.
- Sit on the mat with the legs facing outwards.
- Fold the knees and bring the sole of your feet together.
- Close the soles with the palm and breathe.
- Chant the following next.
Chant for Yogasana with Kyanite Programming
- “Clear my mind and relieve my doshas with this Kyanite Yogasana”.
11. Green Aventurine Fish Pose Yogasana
Chakra Used: Heart Chakra
How to do the Yogasana with Green Aventurine
- Take the Green Aventurine and keep it on the Yoga Mat.
- Lay on the mat with Green Aventurine beside you.
- Stretch the arms.
- Lift your left knee and fold it over the right.
- Turn your head to the left side and chant the below.
Chant for Yogasana with Green Aventurine Programming
- “Clear my mind and relieve my doshas with this Green Aventurine”.
12. Tiger Eye Corpse Yogasana
Chakra Used: Root and Sacral Chakras
How to do the Yogasana with Tiger Eye
- Take the Tiger Eye and keep it on the Yoga Mat.
- Lay on your back with the arms relaxed beside you.
- Look up into the sky.
- Breathe slowly and focus on every cell of the body.
- Chant the following affirmation every few minutes aiming at the base chakra.
Chant for Yogasana with Tiger Eye Programming
- “Clear my mind and relieve my doshas with this Tiger Eye Yogasana”.
13. Selenite Low Plank Yogasana
Chakra Used: Crown
How to do the Yogasana with Selenite
- Take the Selenite and keep it on the Yoga Mat.
- Lay flat on the yoga mat on your stomach.
- Now lift yourself by the palms using a light pushup.
- While holding up, chant the following and continue it for ten times.
- Don’t forget to visualize charging your crown chakra.
Chant for Yogasana with Selenite Programming
- “Clear my mind and relieve my doshas with this Selenite Yogasana”.
Before you go …
Doing yoga not only relaxes your body, but also your mind. Explore the complete secrets of awakening secret powers with yogasanas today. Yogasanas with healing crystals given above is proven by experts. Get started today!
Stay powerful~
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